Cancer Recovery Exercise
Our Cancer Recovery Exercise Program is designed to improve your overall physical function and reduce the side e ects of cancer treatments. The individualized exercise programs and classes are safe and suitable for all cancer survivors at all stages of cancer care (diagnosis, active treatment, pre and post surgery, and survivorship). Our exercise programs are evidence-based and are delivered by Cancer Exercise Specialists in a one-on-one or small group setting.
BENEFITS OF PROGRAM
Research consistently shows that exercise, when prescribed correctly, can be a safe and e ective treatment strategy to help prevent, manage and improve many of the side e ects of cancer and it’s treatments.
The program may help:
• Reduce cancer-related fatigue
• Improve balance and stability
• Increase overall quality of life
• Improve muscle strength, bone density and tness • Reduce joint and muscle pain
• Improve lymphedema, bladder incontinence and cognitive dysfunction
• Physical conditioning for return to work
WHAT TO EXPECT
Our services are designed to support you physically, from diagnosis though to survivorship. We begin with a compre- hensive initial assessment to establish your baseline physical measures and identify any areas of concern. An individualized treatment plan is developed by our team of Physiotherapists & Exercise Physiologists and speci c rehabilitation and supervised exercise programs are provided depending on your needs.
This service is available at our 8th and Ash location.